Ok, I found this in one of those 'Yahoo! Today's Headlines' thingy and I thought I'd keep a copy here for.. you know... future reference. Hehe.
6 Best Foods for Healthy Skin
Keeping your skin from looking dry and helping it battle the dangers of excessive sunlight.
Help prevent premature aging from sun damage.
Help to keep your skin looking vibrant and smooth.
4. BEANS (Legumes, to be more precise, that includes black beans, chickpeas, lentils, soybeans, and peanuts.)
Smoothing out wrinkles.
Other isoflavone-rich foods: alfalfa, tempeh, tofu.
Improve skin’s elasticity by strengthening collagen.
Other polyphenol-rich foods: grape juice, blueberries.
6. WATER (huh)
Other water-rich foods: watermelon, peaches, celery.